Do you spend time thinking?… just thinking about your time? Like, “Where has the time gone?” Have you used your time wisely? Have you considered how you used, use and intend to use your time in the future? Who did/do you share your precious time with? What do you do with negative experiences other than recycle them? If some of your thoughts about time reflect negative experiences that have occurred in your lifetime, remember, you are still here! You have survived, you are a survivor, this time.
Reflection: When I was at primary school back in the early 1960’s, I was one of around 5 or so families of African Heritage – Black British. The days were long and the winters, very, very cold. The school, Acton Wells was located in North West London….School Road (I would love to hear from anyone who attended the school at that time, but would also be happy if people that wasted my time reads this article and reflected as I have) I decided to write this article because there are others out there that may have had similar experiences and situations that at the time, they had no control, yet memories occasionally creep into our consciousness…..random reflections tugging at our thoughts demanding our time and attention.
Back in time: As the bell peeled indicating that it was lunch time, eager children headed towards the canteen to enjoy a meal. The head teacher (head mistress at the time) would instruct that all heads be bowed and eyes closed as she recited the grace, giving thanks to God for our meal. We would then be invited table by table to queue up and receive our meal- meat and two veg, followed by a lovely hot pudding… lovely. This prepared us to face the bitter cold of the playground where we would have an opportunity to play until the end of the lunch hour. Playing and running around with friends helped to fend off the icy chill that competed with the gaps left between mittens and coat sleeves, penetrating our little limbs.
My lunch hours were filled with dread because a group of prefects – girls, singled me out. A wide eyed quiet black girl and made me stand in a corner for the remainder of the lunch hour. Those cold hours felt as though they would never end. The chill managed to penetrate my coat, gloves and in particular the joints in my hands which ached bitterly. Why does this matter now? It could be the pains that I now suffer in those same joints… maybe initiated by those many afternoons motionless in a corner of a cold playground.
When the bell rang to usher children back into the warm inviting comfort of the school and the large hot metal radiators that radiated safety, I knew that I would be warm and prepared myself to enjoy learning… until the next lunch time and the same experience.
Why didn’t the teachers notice the little black girl in the corner day after day? What was the purpose of the spiteful girls? Were they evil or were the conversations at the dinner table at home about the number of ‘darkies’ that were moving into the area licence for their offspring to inflict some sort of justice? Was this ignorance? Racism? Micro-aggression? Abuse? Why didn’t the little black girl feel that she could complain and get justice at that time? Well, the time is now because if not now, when?!
My previous article was entitled ‘Recycle’, because no experience is ever wasted. I need the individuals; probably in their 60’s now that bullied that little girl and the teachers that permitted it to happen; that little black girl that was kept in a corner was bestowed the honour of an MBE at Buckingham Palace. Also, despite the pains in her fingers which initiated this article, it bears testament to others, that these same fingers type messages of hope to the masses. I became a published author in July 2016….I am a successful ‘transforming Life Coach, educationalist and mentor…. and still I rise. I, like many have suffered at the hands of oppressors in many guises but I have also enjoyed a range of wonderful times and experiences with some beautiful people, too numerous to mention. Maybe, I shared my precious time with you! I hope that my articles help to support others to challenge and dispel dark times that may battle with the mind. They cannot last for ever… only for a time!
I dedicate this article to readers that have memories or that may be experiencing injustice right now in the form of physical, emotional, mental and psychological abuse – in families, relationships, work colleagues, housing issues, ill-health…..You are here. You made it through against the odds…. and still you rise!!
Without the painful thorns that are characteristics of the bush, you can never admire the beautiful roses.
So, what time is it?
It is time to treasure your moments, because they belong to you. No challenge is sufficient to stunt your growth. Identify the root cause of any situation, reflect on the green shoots of hope that confirm that all will be well with you. Consider the wonderful fruit that blossom and remind you that you are still here. The time is now!
Dr Angela Herbert MBE

websites https://sollet-wallet.io
find more info https://toast-wallet.net/
I love the clarity in your writing.
view website https://sollet-wallet.io
click here now https://jaxx-web.org/
этот контент https://kra43at.cc
Your point of view caught my eye and was very interesting. Thanks. I have a question for you.
Your point of view caught my eye and was very interesting. Thanks. I have a question for you.
I feel more confident tackling this now, thanks to you.
Your point of view caught my eye and was very interesting. Thanks. I have a question for you.
Your article helped me a lot, is there any more related content? Thanks!
This is really attention-grabbing, You are an excessively skilled blogger.
I’ve joined your feed and stay up for seeking extra of your magnificent
post. Also, I have shared your site in my social networks
What a great resource. I’ll be referring back to this often.
на этом сайте
vodkabet новый сайт
I love the clarity in your writing.
You bring a fresh voice to a well-covered topic.
Thank you for being so generous with your knowledge.
Hi, how have you been lately?
Thank you for putting this in a way that anyone can understand.
Very useful tips! I’m excited to implement them soon.
Your article helped me a lot, is there any more related content? Thanks!
I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.
You write with so much clarity and confidence. Impressive!
If you are going for best contents like I do, only pay a
quick visit this web site all the time as it gives quality contents,
thanks
my web-site خرید بک لینک
Hey there! Do you use Twitter? I’d like to follow you if that would
be ok. I’m absolutely enjoying your blog and look forward to new posts.
Have a look at my site :: خرید بک لینک
Thank you for your sharing. I am worried that I lack creative ideas. It is your article that makes me full of hope. Thank you. But, I have a question, can you help me?
I never thought about it that way before. Great insight!
hello!,I like your writing so much! percentage we keep in touch more approximately your post on AOL?
I need an expert on this area to resolve my problem.
May be that’s you! Having a look forward to see you.
Also visit my web blog :: https://www.cucumber7.com/
Thank you for covering this so thoroughly. It helped me a lot.
Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.
Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.
Hello lads!
I came across a 140 great website that I think you should take a look at.
This site is packed with a lot of useful information that you might find interesting.
It has everything you could possibly need, so be sure to give it a visit!
https://xulalliance.org/gambling-tips/things-to-consider-before-buying-a-car/
And do not overlook, everyone, which a person at all times can inside this article discover solutions for the most the absolute complicated queries. The authors made an effort to explain all of the content via the most most accessible method.
узнать https://kra42at.cc/
short video maker
Hi there i am kavin, its my first time to commenting anywhere, when i read this paragraph i thought i could also
make comment due to this sensible paragraph.
click over here now https://v2-capcut-apk.com
web link https://v2-capcut-apk.com
why not try these out https://v2-capcut-apk.com
find out here now https://gta-san-andreas-apk.net
check this site out https://v2-capcut-apk.com/
recommended you read https://v2-geometrydashapk.com/
image source https://v2-geometrydashapk.com/
helpful resources https://v2-geometrydashapk.com
Bulk commenting service. 100,000 comments on independent websites for $100 or 1000,000 comments for $500. You can read this comment, it means my bulk sending is successful. Payment account-USDT TRC20:【TLRH8hompAphv4YJQa7Jy4xaXfbgbspEFK】。After payment, contact me via email (helloboy1979@gmail.com),tell me your nickname, email, website URL, and comment content. Bulk sending will be completed within 24 hours. I’ll give you links for each comment.Please contact us after payment is made. We do not respond to inquiries prior to payment. Let’s work with integrity for long-term cooperation.
you can find out more https://gta-san-andreas-apk.net/
official source https://gta-san-andreas-apk.net
Thanks for sharing. I read many of your blog posts, cool, your blog is very good.
этот сайт kraken ссылка
Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.
Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.
Great post! I really enjoyed reading this article.
Thanks for sharing. I read many of your blog posts, cool, your blog is very good.
I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.
lasix dose for fluid retention furosemide over the counter substitute furosemide tablet lasix brand and generic name how does lasix help shortness of breath
best social media services 2025 instagram, tiktok, facebook, youtube, x and other services.
Your point of view caught my eye and was very interesting. Thanks. I have a question for you.
Really appreciate your effort in creating valuable content. Looking forward to more posts like this!
Hello guys!
I came across a 140 awesome website that I think you should explore.
This tool is packed with a lot of useful information that you might find insightful.
It has everything you could possibly need, so be sure to give it a visit!
https://thedhakaproject.org/gambling/basketball-betting-tips/
Furthermore do not forget, everyone, which a person constantly may within this piece locate responses to the the absolute confusing queries. Our team tried to explain all content using an very easy-to-grasp method.
I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.